Great Health Benefits Tips

There’s been a lot of news lately about the benefits of smoking marijuana as a treatment for certain medical conditions. There are several medical conditions which seem to respond to medical marijuana including epileptic seizures, anxiety, and inflammation. Eating cannabis seeds can also provide some great health benefits. Eating these raw provides a wealth of nutrients. These seeds also do not contain THC in any significant amounts. THC is the psychoactive chemical which gives recreational marijuana users the high or buzz they crave.

It is easy to eat cannabis seeds. Hemp hearts are shelled seeds and have a nutty flavor that is delicious. They can be sprinkled on salads, on oatmeal or mixed into smoothies and provide a variety of benefits.

Cannabis seeds are a great source of protein. They contain plant-based protein which is a great way to work in protein if you are on a vegan or vegetarian diet. They are really nutritional powerhouses and are great to snack on. Some of the best-known fitness brands are offering protein powders made from hemp and these are quickly growing in popularity.

Cannabis seeds australia are also one of nature’s best sources of essential omega fatty acids. Many people think the only way to stock up on omegas is to eat lots of fish. These little seeds are a great alternative and are chock full of these amino acids.

Adding cannabis seeds to your diet can help you lose weight. They taste great and are filling so you will eat less during the day. They have a nice nutty flavor that goes well with almost any food. Mix some into your lunch or afternoon snack for a punch of flavor.

Along with the many medical benefits if you are trying to eat healthy, adding these cannabis seeds is a good way to add protein and healthy fats. There are some great benefits to adding raw cannabis seeds to your diet.