It was just another ordinary day for Meghan Budden, who lives in New Jersey with her husband, Jeff.

But when the new mom was nursing her infant son, Jimmy, she noticed black specks on a towel. And when she looked closer, Meghan saw specks in her son’s nose, too.

Meghan had no idea what might have caused the specks, and even after she cleaned Jimmy’s nose, it still had black soot in it.

Soon, Meghan put two and two together and had a realization. It was her scented candles.

There on the candle box was a warning in small print: “Do not burn more than three hours at one time.”

Meghan’s scented candles had started to produce soot, which spread throughout the room leaving little Jimmy no choice but to breathe it in.

Meghan hopes her story raises awareness about the risks of lighting scented candles—and if you look at the statistics, I think you’ll agree that more people need to know about this.

According to health consultants Cashins & Associates, the inhalation of small particles can cause cardiovascular disease, asthma, bronchitis, and other respiratory diseases. It also says that about 20,000 people die prematurely each year in the United States as a result of being exposed to soot particles.

Moreover, soot causes respiratory problems behind approximately 300,000 asthma attacks and 2 million lost work days each year.

The soot from scented candles is so fine so that it’s undetectable in the air.

Experts recommend trimming candle wicks regularly and not letting them burn for more than a few hours at a time to prevent them from spreading soot.

If you see soot billowing up from a candle, put it out immediately.

Fortunately, everything ended well for Meghan and her son. She hasn’t noticed anything since the incident, and now Jimmy is a healthy 1 1/2 year-old.

But Meghan says that from now on, she’ll look twice at the warning labels on candles—and so will I!

I hope that this story helps raise awareness about the risks of lighting scented candles indoors.

Hopefully, can help each other by sharing this information so that in the future, no child has to inhale toxic soot from candles!

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Credit card debt consolidation loan

Credit card debt consolidation is regarded as the first step towards getting rid of credit card debt. Credit card debt consolidation loan is one of the ways of consolidating credit card debt. Besides, credit card debt consolidation loan, you can also go for balance transfer to another credit card. In fact, due to the publicity by credit card suppliers, balance transfers seem to be more talked about than credit card debt consolidation loan. Some people kind of forget about credit card debt consolidation loan being available as a method of credit card debt consolidation. However, credit card debt consolidation loan too is important to consider when going for credit card debt consolidation.

So what do we mean by credit card debt consolidation loan,

Put simply, credit card debt consolidation loan is a low interest loan that you apply for with a bank or financial institution in order to clear off your high interest credit card debt. So credit card debt consolidation loan too is based on same principle as balance transfers i.e. moving from one or more high interest debts to a low interest one. The credit card debt consolidation loan has to be paid back in monthly instalments and as per the terms and conditions agreed between you and the dispenser of credit card debt consolidation loan.

Credit card debt consolidation loan, in general terms, is an unsecured loan i.e. doesn’t require you to pledge any security. However, if you have a really bad credit history and you want go for credit card debt settlement using credit card debt consolidation loan, the credit card debt consolidation loan will take the form of a secured credit card debt consolidation loan. This type of credit card debt consolidation loan requires you to pledge a security e.g. the home owned by you or something else that has a value which is comparable to your credit card debt consolidation loan amount. So, worse the credit rating, the more difficult it is to get a credit card debt consolidation loan.

Though balance transfers and credit card debt consolidation loans have the same objective behind them, the credit card debt consolidation loans are sometimes considered better because you end up closing most of your credit card accounts which have been the main culprit in landing you in this difficult situation. However, balance transfers have their own advantages which are not available with credit card debt consolidation loans. Choosing between credit card debt consolidation loan and balance transfer is really a matter of personal choice.

Stress at Work in the UK

At Claims Master Group we understand the unhappiness, depression ill health and stress which can be brought on by bad working conditions & unfair working practices. In many cases, there are good grounds for claiming compensation for stress at work
For example:
Unrealistic service levels or deadlines at work causing stress and depression
The rise in sexual discrimination can lead to stress and depression at work
An unclean work environment stress and depression at work
The fear of continual racist abuse causing stress and depression at work
Not allowing necessary breaks from work can often cause stress and depression at work
Employees who become depressed at work through stress, they deserve to claim compensation
What is stress?
HSE defines stress as “the adverse reaction people have to excessive pressure or other types of demand placed on them”. Pressure is part and parcel of all work and helps to keep us motivated . But excessive pressure can lead to stress which undermines performance, is costly to employers and can make people ill.
Why do we need to tackle stress?
· about half a million people in the UK experience work-related stress at a level they believe is making them ill;
· up to 5 million people in the UK feel “very” or “extremely” stressed by their work; and
· a total of 12.8 million working days were lost to stress, depression and anxiety in 2004/5.
Employers should look at:
· developing appropriate and effective policy
· organising a risk assessment and benchmarking exercise
· developing appropriate training for managers and staff
· developing support structures and services as needed
Bullying at work can be grounds for compensation
There are many more causes of employee stress and depression at work.
However there is some good news. You could be entitled to reasonable compensation if you are suffering stress and depression at work or have been forced to resign from work because of undue stress which has led to depression.

You’ve probably been hearing a lot about the value of a raw foods diet. A raw food diet consists primarily of uncooked, unprocessed fruits, vegetables, sprouts, seaweed, nuts and juices. It’s a vegetarian diet, but one that rejects any animal products. Its central tenet is that cooking and processing take out the majority of essential vitamins, enzymes and nutrients that our bodies evolved to thrive on.

Fruitarians, as the word implies, eat primarily fruits, with nuts and grains as well. A fruitarian diet also includes foods like tomatoes or avocadoes, which are fruits.

Fruit is nourishing and refreshing for your health. It doesn’t clog the body’s vital arteries; better still, it actually flushes and cleanses. A fruit diet also lightens our bodies and spirits, in line with the general lightening of our planetary vibration rate which many higher sources tell us is taking place at this time.

You need to eat carefully if you choose a fruitarian diet, because it can be more of a challenge to get enough essential protein in your diet. A fruitarian eats nothing which has been killed or stolen. That supplants meat, dairy, and plants with the thousands of fruit and nut combinations on the planet. E.g., a fruitarian can eat an avocado sandwich, a coconut milk shake or the purest coconut ice cream made from the milk and meat of the fruit, veggie burgers made of lentil or bean paste or tofu, a succotash of corn, limas, peas, and tomatoes, sweets made with pure maple syrup or date sugar, pecan pies made with fruit sugars, fruit shakes made of a mixture of orange and banana, pear and peach, pomegranate, papaya, and plum. A pizza of tofu, tomato, and pepper (not pepperoni), salads of tomato, cucumber, green and red peppers (but not lettuce, cabbage, or celery), nut butters such as almond butter or tahini, hummus {chickpea paste}. In other words, fruitarian may eat fruits 99.9% of the time, but occasionally do indulge in the delicacies of other food groups.

Things To Watch Out For When Buying A Diamond

We’ve heard that diamonds are forever. But did you know that your diamond could disappear right before your very eyes? It’s true! If you’re not careful it could happen any time!
If you’re not careful, you could end up with a less-than-perfect diamond in your jewelry, or worse yet, no diamond at all! Here is why:
Dirt, grime, grease, and even water can diminish the luster of a diamond’s brilliance. In fact, the Golden Jubilee, largest diamond in the world, was once thought to be scrap was destined to be used for non-jewelry applications. However, once it was cleaned, and to everyone’s surprise, if was found to be brilliant and beautiful at 545.67 carats: the largest diamond according the Guinness World Records. It was bought by a conglomerate of Thai businessmen and given to the king of Thailand.
While your diamond may be able to withstand the build-up of dirt and grime, those impurities could diminish its beauty.
Although jewelers try to be careful, dirt and grime have caused diamonds to be improperly appraised. Even worse, that grime can end up between the diamond and the part that holds it in place. Before you know it the dirt will have worked itself between the components on your ring and your diamond will have disappeared.
Another problem from the dirt and grime build up is that because jewelry is often worn on the most sensitive areas of skin, a little dirt and grime can irritate the skin and cause a rash or infection.
It’s easy to keep your diamonds clean. Jewelers use an ultrasonic cleaner to clean their wares and you should regularly clean your jewelry with the same thing. This can be done at most fine jewelry stores.
Not only will cleaning it restore the gleam and keep you from getting a rash, it will also reduce the potential for dirt and grime diminishing the value of your diamond and making it disappear.